And since we have gifts that differ according to the grace given to us, let each exercise them accordingly/. Romans 12:6
Do we exercise our gifts to build up and tear down. Our aerobics could be; beating around the bush, jumping to conclusions, dragging our feet, making mountains out of molehills, running in circles, tooting our own horn, adding fuel to the fire, opening a can of worms, or putting our foot in our mouth. A better use of our exercise would be; kneeling in prayer, uplifting our hands in praise and prayer, hugs of encouragement, picking up the pieces, and keeping the ball rolling. Let choose the exercise program that makes us and everyone else feel better
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